Physical & Emotional Abuse Support Group
Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.
What you describe is what
sometimes happens after
we escape to safety and
the exhaustion of abuse
hits us.
Give yourself some time
to go fallow, to tend only
the most essential chores.
Your energy and strenght
will return. Give yourself
time to recuperate.
Sending you hugs
and healing prayers.
Rather than concentrating on chores, do something for yourself. Go out, go for a walk, a bike ride, out to eat, to a movie. Something out of the house. The chores can wait.
i know how you feel, i have this problem big time, it used to be so so bad, i literally couldnt pick myself up,would sleep for hours once, i did what was necessary,
now its like a fog, that sits heavy on me, until, i pray and try to get better again, its living with all the negative energy i think it weighs you down,
try and do things that make you smile and happy,lots of cuddles.xxx
((((((((((((((((((((((((((((((((((((HUGS)))))))))))))))))))))))))))))))
You have support here.
As you are well aware of, Joannie, I slipped up and let my ex back into my life. Yes, I slipped up in a big way. I also gave him a swift kick in the heinie to get him back put the door again.
I am now drained...
I don't get it! I barely saw him or had much conversation with him... Not in comparision to how things were before I left.
I am now thoroughly exhausted and tired, right down to my bones. I need to do laundry, work and function, even just at a basic level- and it is overwhelmingly hard sometimes.
One day at a time.
Take care of yourself.
Rest, nuture and do something good for yourself everyday.
You will get through this, Joannie!!! Whoop! Whoop! You have us in your corner! ;)
Going to mention it to the therapist today and I am sure she will probably have some form of advice. She seems so optomistic and bubbly and I just don't ever see me being like that. I guess we will see.