Personality Disorders Support Group
Personality disorders form a class of mental disorders that are characterized by long-lasting rigid patterns of thought and behaviour. Personality disorders are seen by the American Psychiatric Association as an enduring pattern of inner experience and behavior that deviates markedly from the expectations of the culture of the individual who exhibits it.
I never realized half the things I was doing until it gets brought to my attention. I always found it hard to sleep as a child...as far as I knew. Now...I'm finding it hard to sleep again. For whatever reason, I just can't shut my brain off. And when I think I've been sleeping...it turns out that I've been about in my sleep!!! Not exactly restful. So...I end up in bed for so long...and so tired all day. *sigh*
I've been told by my Pdoc, that he believes that I'll make a full recovery. However, we're pulling up to that time of year that always makes me worst then any other time of year!!! I've started making fall backs again. Cutting, restricting...my insomnia's picked up for the worst again. *sigh* Things have not really gotten easier...they've just changed. Or gotten worst in some cases. :s
I hope you're able to find things that will help you find some peace within your life. Perhaps if you were to keep positive affirmations about...so that you could read them on a daily basis, may help??? I find that it's been helpful to me. Best when I'd doing alright...not so great when I'm doing horrible. :s It's a win-lose situation...but it never hurts to try. :)
I hope that things work out for you. And Happy Belated Birthday.