Social situations are really really scary for me. I never go out anymore and I stopped talking to all my friends. And since this is Summer I don't even have associations with other kids. Iv'e become a complete hermit. This is really weird for me too because I used to go out every weekend with whole groups of people, and during summer I was gone everyday just hanging out with my friends. That was years ago though. It started slow and just progressed. Like I stopped going out as much, then I stopped going out completely, then I talked on the phone less, then I stopped calling people, then I stopped picking up when they called. I am not anti-social or anything, and I am not one of those people who wears all black and never smiles. I dress nice and for the most part I am happy. It is just when there are other people around I gat bad anxiety and panic attacks. Is is like this for anybody else??
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding