Maybe try to go over the list of everyone in your life, currently. Think of how long they've been there. Then tell yourself that if they were going to abandon you...they may have done it by now. The chances of it occurring now...are less likely, if they've been around for quite some time.

I know sometimes we need assurance, but sometimes we also need to reassure ourselves. :) Hope this has helped. *hugs*

My feeling about all scary things are....I let g-d know how I feel and that I am going to be doing all I can to be a good person. That means all of this is prayer. Then, after that, I also make my affirmation to him and myself that all is in his hands. I don't know if you are religious but generally, being religious means not fearing but praying instead.

in other words, when it is time for someone to go, it is part of his plan. sometimes, g-d has people leave us so that we can learn something and it is often how to rely on him and ourselves and not on others as much.

I myself am dealing with the fear of abandonment. I don't have any advice to give you, I just wanted to let you know you're not alone.

Everytime my husband goes to work I get scared and sad because he may never come back. I try to tell myself he is coming back, yet I can't wrap it around my brain. and since 9am I have been dealing with this today.