Personality Disorders Support Group
Personality disorders form a class of mental disorders that are characterized by long-lasting rigid patterns of thought and behaviour. Personality disorders are seen by the American Psychiatric Association as an enduring pattern of inner experience and behavior that deviates markedly from the expectations of the culture of the individual who exhibits it.
The only thing that's happened i use avoidance for almost everything......sorry...I'm not the bearer of good news..
I think I was better off not knowing......
The treatment options she talked about were DBT and mentalization. I don't know much about mentalization therapy except that the point is to analyze all of the possible outcomes of a scenario and try to determine the likelihood of each.