Personality Disorders Support Group
Personality disorders form a class of mental disorders that are characterized by long-lasting rigid patterns of thought and behaviour. Personality disorders are seen by the American Psychiatric Association as an enduring pattern of inner experience and behavior that deviates markedly from the expectations of the culture of the individual who exhibits it.
I bought a book the other day about meditation. It is an awesome book, and I have noticed that I am less angry and less negative since I have started. It may be something that you want to try. Just a suggestion.
I hope you find this feedback helpful. ::hugs::
**HUGS**