Parents Whose children have been sexually abused Community Group
This group is for parents whose children have been sexually abused. We welcome both Mothers and Fathers. Here, we can offer support to one another. We can vent, cry and lift each other up. No condemning or criticizing allowed. We are here for support. We LOVE (((HUGS))) !
We used peppermint for my oldest in a diffuser when he had nausea from chemo.
My little guy loves lemon. It's his relax smell.
My daughter loves Rosemary and orange with a dash of cinnamon. She makes them into smelly sticks or lotions at therapy sometimes.
Lavender is supposed to be relaxing. Personally, I don't like it, but it has helped my baby sleep!
We also use melatonin 5 mg chewable & GABA to calm the body & brain before sleep.
Routine is also huge as well as using safe, calming language that paints your child as strong and brave and safe. We also pray before bed for "healing from the inside out."