Parents Whose children have been sexually abused Community Group
This group is for parents whose children have been sexually abused. We welcome both Mothers and Fathers. Here, we can offer support to one another. We can vent, cry and lift each other up. No condemning or criticizing allowed. We are here for support. We LOVE (((HUGS))) !
Breathe in for four to eight counts through your mouth. Hold for eight counts, focusing only on your breath, and then exhale through your nose for eight counts. Repeat. Repeat. Repeat. Breathing is surviving, and you will survive this one second at a time.