Parents Whose children have been sexually abused Community Group
This group is for parents whose children have been sexually abused. We welcome both Mothers and Fathers. Here, we can offer support to one another. We can vent, cry and lift each other up. No condemning or criticizing allowed. We are here for support. We LOVE (((HUGS))) !
If it's a choice between being miserable with the man and doing nothing or taking a small risk to see what happens?! I say go for it. It will at least make things very interesting!!! In 16 years I've learned to enjoy surprising my husband shaking things up keeping him guessing. As long as it is doing it in a positive direction. I also had to learn how to be happy with who I am and what I am doing. And let that carry me not my husbands short comings. The truth is my husband has a lot to overcome but he also has a lot of good qualities.. I dont envy him that. I'm not going to let it Rob me of my joy. The parenting thing probably is the most challenging but I found as I worked through the study as he started reacting positively to what I was doing in other areas it tempered the power struggle in that area.
I know it is difficult and I've lost hope several times that we'd make it but here we are. I'm happy and he seems reasonably happy lol and that's good for me. What makes me most happy is that my children have a dad that they need. I don't recall if your kids are his also. But I think it's worth making it work.
If he is willing to do counseling great. I don't feel any guarantees that I can do this forever or will have to but if it keeps moving in the direction it is I'm content content. Being home with my kids is a gift for them and I feel very blessed to do this in this season especially with what they are going through. Enough loss for our family for sure. Gods got a good plan for your life.
I'm unfamiliar with the program Heart recommends, but I do know how attending Al-Anon has helped me to live better with the wounded behaviors of my daughter, who only disclosed two years ago, as an adult. I sense that Heart's program and mine have some cross-over in that it sounds as if both focus on what you and I can do to change ourselves -- our reactions, our ability to focus on what is good for US -- rather than on trying to change one's "problem person." As we all eventually learn in life, we lack the power to change anyone but ourselves, and only have the ability to influence their behavior by demonstrating what it means to care about oneself. Here's that old Serenity Prayer again:
God, grant me the serenity to accept what I cannot change [i.e., just about everything in the universe],
the courage to change what I can [i.e., my own darn self],
and the wisdom to know the difference [sometimes the trickiest part of all, although I will never be able to accept what has happened to my daughter -- even though I acknowledge it as the truth, I will never be able to accept it].
Being gentle with yourself will ensure that SOMEONE is being gentle with you, and I guess as long as your husband's nastiness stops short of physical abuse or emotional abuse, then you're probably safe. However, it sounds as if he has crossed that latter line, and that's often an indication that he is capable of crossing the former as well, so that's why I advise CAUTION, and that you maintain a willingness to scram if necessary.
As for your therapist, really? Belittling people isn't "love language," and it's really up to HIM to change what he says. Yes, you can ACCEPT what he says, but know that he is being a rotten example of the kind of supportive spouse your daughter will need, especially now that she has such a strong reason to distrust men. Yes, you can CHANGE the way you treat yourself, and this may inspire your husband to lay off, but if it doesn't, you need to keep your options open. I would wonder what your therapist's agenda is, if she hasn't prioritized civility as the baseline of communication in your home. She can give you pointers on how to communicate ("when you say X, I feel hurt," and "when you say X to our daughter, I fear that she is in danger of losing faith in herself altogether," etc., but she needs to be very clear that YOU CANNOT CHANGE HIM. He may change in reaction to your beginning to treat yourself lightly, but that is up to him. (And again, it is especially worrisome that he seems to believe that this could be your fault -- clearly, at the very least, he lacks necessary education on this subject.)
That said, I wonder what would have happened to my marriage if our daughter had disclosed closer to the age of her abuse. I think this crime tears at all of us parents so deeply that it could threaten to undo the strongest marriage. Again, I probably would have had a somewhat "easier" time because the perp was not related to us, so there was no division of our families into "believe the child" and "defend the perp" factions. Would my husband have blamed me for what I could not control? Quite possibly, because I was "at home," and "in charge" of the kids' whereabouts. You have some very deep, internal questioning to do -- and possibly a new therapist to seek -- before you can find your answers, but certainly be good to yourself. While it may not change your husband's mind, you will be modeling good self-care for a child whose trauma might lead her to believe she does not deserve such deep, basic care. I see this all the time in my grown daughter, and it kills me that I didn't have the information I needed to help correct her self-misperceptions when she was young.
I have to be honest in saying that it concerns me greatly to read what is going on. I know it's more complicated than simply leaving him. But it's what I'm prompted to tell you. Do you have family you can go to while coming up with a plan to be on your own? I realize you feel it's important to be a stay at home mom for your kids, but at what cost? I hate to say it but I think the risks of living with this man who says harmful and damaging things to you and your children outweigh the benefits of you being a stay at home mom. This is just from an outsider looking in. I honestly don't mean to offend. I'm sorry you are going through this.