Parenting 'Tweens (9-12) Support Group
This community is focused on the joys, challenges and concerns faced by parents of tweens (9 to 11 year olds). The major areas of child development include: physical development, perception and sensory development, communication and language development, cognitive development, emotional development and social development.
The other issue was food allergies, and once I changed his diet he slept better.
It's natural and just an enhancement to what the body uses to fall asleep. It's not a sleeping pill, so she will occasionally still get up after she's used it, but not nearly as often. Check with your Ped, because it might help a bit. Otherwise, staying calm really helps as I know how frustrating it is when they won't go to sleep and they need to as well as yourself.
Good Luck!