Hi everyone, I am suffering from panic attacks that started for 2 years ago, i went to the emergency a few time, had my all body scanned twice, and seen many doctors... all concluded that i had nothing wrong with my body and was suffering from anxiety, after that it was a non stop down spiral of panic attacks several times a day, even in my own bed!
Then I found a easy way to stop these panic attakcs immediately, it is only stoping the panic attacks but it works every time !
I feel the need to share this with everyone because it is so powerful and I wish someone had told me this technic when I started to have these panic attacks, so I put this in a video so everyone can see it and share it and hopfully help a lot of people.
Good luck to everyone and keep smiling, this is very important :-) a big smile on your face makes it difficult to cry or get sad.
My hope is to help as many poeple as i can with this: youtu.be/GMlQrCjXRAM
What works for you? Im on Clonopin and cymbalta. Clonopin works but my cymbalta only helps a little and it’s expensive. If you have something that works well with clonopin i would love to know.
How do you get a therapist? Do you have to see your doctor and be referred to one for Inc to pay for it?