Hi, i got diagnosed with panic disorder when I was 19 years old. I used to have severe panic attacks everyday, but I thought I had long overcome them. But after what happened today, I am wondering if i still have them, just less severe than before? Earlier today i felt extreme fatique so bad that i took a nap, unwillingly. When i woke up from the nap, I felt hot and numb all over and my stomach was slightly rumbling (i suffer from many GI problems) and immediately my heart started racing. I got up and walked around the house feeling disoriented and quite strange actually. My thoughts filled my head thinking “am i going to throw up? Do i have the flu? What’s wrong with me? I can’t afford to get sick! What are symptoms of the flu?” And the thoughts just wouldn’t stop. I started to feel a bit better after awhile and then i started to talk to my grandma about it. All of a sudden, i felt this horrific rush of nausea and my chest started pounding again. I just kept going back and forth to the bathroom thinking I was going to throw up, but it never happened. I would feel fine for a little, then the episodes would start again then stop, and it just kept on and on like that for the rest of the day and i was ready to go to the ER. I even skipped out on Bible study because I was afraid i might get sick if i left the house. Now, i feel completely fine but I’m a little weirded out.. was it all just apart of my disorder or what???