Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
I,also, hate admitting to this but I'm going to. I have a problem with men. Straight men in particular. I have this automatic coping response that kicks in and helps me(a lot of the time)BUT there are times where I'll have panic attacks instead.