how high does your heart rate get during PAs
I have situational panic attacks when I go to the doctor. My heart sky rockets between 130 to 150 and my blood pressure goes up when I get hooked up to the blood pressure machine. Anyone else do the same? How high does your heart rate usually go up to during a panic attack? I\'m 28 and have been having panic attacks for almost two years. Had a full cardio work up but I still worry that I get my heart rate up to a work out level just sitting down. My resting heart rate is usually between 60 and 70bpm
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One of my major setbacks is the inability to hold a job due to stress. Repetitive work at simple jobs always induce panic attacks. Once my mind gets accustomed to the task, it starts processing on its own. Then I freak out at a job and lose it. I've done far better with light retail, where I have frequent breaks to distract myself by reading or such. However it never fails that one bad day comes...
Never joined a group or forum before. I'm extremely independent and I usually just crunch my way through any crappy issues I'm having, but this is extremely difficult. I have really bad panic attacks. Usually about twice a day. Chest pressure, throat closing, shaking, light headedness, lips, fingers, and top of head going numb - terrifying panic attacks.I am clinically Schizoid (or was), which is...
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