Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
For everyone that suffer anxiety or panic attacks I was searching around the web to how to deal with anxiety and I came across this anxiety prayer I thought it was really good and decided to share it with everyone I hope it gives comfort and get rid of it I understand how difficult it could affect us in our daily life it tough but I believe we could overcome it and live a life free of it for good god bless you all here the prayer
Prayer
Father, who lives and rules in Heaven, let your Kingdom come to earth and be established through me (Matthew 6:10). There is no fear, no anxiety, and no panic in Heaven. Establish your Kingdom in my heart, that I may walk in peace, in confidence and in strength. Open the eyes of my heart (Luke 24:31) to see all that you have for me. Show me how I have already been blessed with every spiritual blessing in the heavenly places (Ephesians 1:3). Help me to receive all that you have for me.
Angels are all around me, ministering to me (Hebrews 1:14). They will guard me according to your word and your command (Psalms 103:20-21). You will not let my foot stumble (Proverbs 3:23).I trust in you, Father, and in you alone. I am your child, and you are my Father (Matthew 23:9). I am seated with Christ in the heavenly places (Ephesians 2:6). I am at rest in your arms.
Father, I look to you as my Source of hope and of peace. You cover me with your wings (Psalm 91:4) and you are constantly fighting for me (2 Chronicles 20:17). Show me that I need not fight, but that I can just rest in you and rest in the promises of your protection (Exodus 14:13). There is no need for me to stress or worry. You will provide everything I need for life, for peace and for protection (Matthew 6:33).
Today, I will not be anxious about anything (Philippians 4:6), but I will pray to you about everything, casting my cares upon you because you care for me (1 Peter 5:7). You will guide me along the best pathway for me life. You will advise me and counsel me (Psalm 32:8). You will never leave me alone (Hebrews 13:5). You are always with me. Always. Sin cannot separate us (Romans 8:38-39), because in Christ, you remember our sins no more (Romans 10:17).
Thank you, Father, that you have begun a good work in me and that you’ll be faithful to complete it (Philippians 1:6). I will listen with my heart for you are constantly speaking peace over me (Psalm 85:8). You have the word of life! Father, live in me and through me. I put all my trust in you.
In Jesus’ name, Amen
