Over The Fence Community Group
A quote from one of our happy Over The Fence members: "Hi JS- Thank you for the welcome message. Do you remember that show Home Improvement and the neighbor Wilson Wilson Jr. who would meet Tim the Tool Man at the fence, but never showed anything but his eyes? He was so funny. This group reminds me of those encounters... you get the wisdom, humor, and support from your DS...
Surprisingly, it took a while but it worked for me. After a while, when I began to feel anxious, test or no, I would just "sink back into that memory" of how relaxed I felt as I lay on my bed visualizing this babbling brook and my strolling alongside of it."
I relaxed so well that I graduated college at age 57, cum laude (and an accelerated masters, including a 4.0 Dissertation, at 59). I had been given the tape from the college therapist but I am positive you could get something at this link:
http://www.amazon.com/s/ref=nb_sb_ss_c_2_14?url=search-alias%3Dpopular&field-keywords=cd+relaxation&sprefix=+relaxation
It worked for me! I hope it works for you! I liked the one with the music in the background & the affirmations in the foreground.
NDY
New activity I'd like to try in my too-copious free time: sculpting with clay as I lie here waiting to heal.
Would Love To Learn The - GAME " !!
http://www.mindtools.com/pages/main/newMN_HTE.htm
NDY
http://www.mindtools.com/pages/main/newMN_HTE.htm
NDY
But "who cares?" I live by myself and I am not out to 'impress me'!! People who come here can 'kiss my assests' ! if they don't like how it looks -- They needn't come back! And that goes TRIPLE for my apartment manager ! In fact she would make my year if she didn't!!!
Secondly, I would like to take some courses from "The Great courses" that I receive in the mail. They have everything that you could ever want to learn about. Myself - I am particularly fascinated by the brain/learning. (Perhaps bec I am a literacy instructor having been trained when I was in AmeriCorp in my college days in the '90s.)
I am also interested in Nutrition and in Biology (how the body heals) .. But you go there & see what interests you.. Oh ! And they have 70% sales ALL the time! One of these days...
http://www.thegreatcourses.com/
NDY
those who wanna learn to type - learn the 'home keys,' then try some free online typing - or typoing - as the case may be games. chrome has one or two you can download. you will probably pick up speed quickly with a little practice =)