Obsessive Compulsive Disorder (OCD) Support Group
Obsessive-compulsive disorder (OCD) is a psychiatric disorder, more specifically, an anxiety disorder. OCD is manifested in a variety of forms, but is most commonly characterized by a subject's obsessive (repetitive, distressing, intrusive) thoughts and related compulsions (tasks or rituals) which attempt to neutralize the obsessions.
RELAX, easier said than done. I KNOW
You are not CRAZY. You are just scared.
Remember this. The fact that thoughts like that scare you, prove that you are not crazy. I hope this helps.
GOD BLESS
JUST REMEMBER THIS IS PART OF OCD AND NOT YOU
GOD BLESS
Your thought patterns are pure OCD but if you find yourself becoming extremely terrified, seek help from your therapist to get you over the hump.