Obsessive Compulsive Disorder (OCD) Support Group
Obsessive-compulsive disorder (OCD) is a psychiatric disorder, more specifically, an anxiety disorder. OCD is manifested in a variety of forms, but is most commonly characterized by a subject's obsessive (repetitive, distressing, intrusive) thoughts and related compulsions (tasks or rituals) which attempt to neutralize the obsessions.
Been thinking - there must be someway to turn the anxiety switch down in our brains. We all have anxiety because we are wired differntly. And we have OCD becuase thats the way we've dealt with our anxiety.I think understanding the illness give us an edge on it, but can you be bothered dealing with these things everyday where does it end.
lol Rule 1 - dont watch horror movies if you have ocd.
i always think by posting this im infecting your thinking and i will be responsible for trigger your anxious thoughts. - whats the best way of dealing with responsibility ocd or whatever it is.
We are bullied in2 compulsions not because OCD is evil or bad but because it on overdrive trying to keep us and others safe.
Always a negitive situation - no matter where you go or what u do it comes up with something to stress you or worry about - please switch off and relax brain.
Making you think your a bad person for something you cannot control - your thoughts. scenario
walking down the street - you see a person with a disability - your brain "look at the retard omg" "haha" your so bad cause you thought that. huge guilt factor cause it is a taboo subject - im not that kind of person why am i having these thoughts - because its making anxiety out of a situation. you go into a shop - "all these people are looking at me judging me" their going to do something to me" im going to do something to them". anxiety builds and builds you cant take it anymore all the thoughts going round n round in your head finally you give in to your comulsion which mine is aggreeing with the thought in hope that it goes away and doesnt make me feel anymore uncomfortable. BULLIED BY ANXIETY.
Sex
religion
love
germs
taboo subjects
violence
natural disasters
threat
relationships with people
morals.
The dairy of a crazy man has finished its time for bed.
Goodnight
lol Rule 1 - dont watch horror movies if you have ocd.
i always think by posting this im infecting your thinking and i will be responsible for trigger your anxious thoughts. - whats the best way of dealing with responsibility ocd or whatever it is.
We are bullied in2 compulsions not because OCD is evil or bad but because it on overdrive trying to keep us and others safe.
Always a negitive situation - no matter where you go or what u do it comes up with something to stress you or worry about - please switch off and relax brain.
Making you think your a bad person for something you cannot control - your thoughts. scenario
walking down the street - you see a person with a disability - your brain "look at the retard omg" "haha" your so bad cause you thought that. huge guilt factor cause it is a taboo subject - im not that kind of person why am i having these thoughts - because its making anxiety out of a situation. you go into a shop - "all these people are looking at me judging me" their going to do something to me" im going to do something to them". anxiety builds and builds you cant take it anymore all the thoughts going round n round in your head finally you give in to your comulsion which mine is aggreeing with the thought in hope that it goes away and doesnt make me feel anymore uncomfortable. BULLIED BY ANXIETY.
Sex
religion
love
germs
taboo subjects
violence
natural disasters
threat
relationships with people
morals.
The dairy of a crazy man has finished its time for bed.
Goodnight
I thought it was funny you said no horror movies, they're the only kind of movie I watch! I know, it seems like people like me should stay away from those, but it really doesn't matter, I'll be triggered by anything. A while ago I watched a movie I think it was "18 again" (?) A comedy with one of the guys from the show Friends, how much more innocent can you get? Yeah, I spent the whole time worrying that I wanted to be a teenager again and that it meant that I didnt' love my husband and kids. Stupid as it sounds, it was extremely distressing. Bring on the slasher movies, apparently the cute, innocent comedies are too much for me! Lol.