i’m new to this ... I have OCD, i’m struggling a lot right now with intrusive thoughts about my relationship. My brain is constantly screaming ‘leave him’ loads and it’s getting really hard to deal with. I took myself off my medication but now I’m starting to think thats not the best thing for me... I don’t know. Anyway, hello and if anyone has advice that’d be amazing. Many thanks x
My form of self harm is picking at my skin. My fingers and chest especially at the moment look absolutely atrocious. Really worried people are going to notice and say something, and half the time I dont even realise I'm doing it. My skin was looking so healthy, and now I'm back to square 1. I know relapses will happen, but feel so angry and disappointed in myself.
I don’t know. Today is the anniversary of something I don’t want to think about and I don’t know if that’s why or not but I feel miserable. Like suddenly I just feel terrible about life.... I started crying and it was like there was a black hole inside. I have so much stress going on at once and I’m afraid no one cares, and if so where does that leave me? Plus I’m sick and my throat...