Obsessive Compulsive Disorder (OCD) Support Group
Obsessive-compulsive disorder (OCD) is a psychiatric disorder, more specifically, an anxiety disorder. OCD is manifested in a variety of forms, but is most commonly characterized by a subject's obsessive (repetitive, distressing, intrusive) thoughts and related compulsions (tasks or rituals) which attempt to neutralize the obsessions.

there is ocd (obsessive compulseive disorder), which you know about because of your ex and then there is ocpd(obsessive compulsive personality disorder). with ocpd someone may need things to be a certain way or may have to do something a certain way. the thing is it does not control their life, it is not diasbling. to me, you sound a little more on the fence of ocd, with all of the constant worrying and obsessing before the events even take place. i would definitely talk with your doctor and just be very open with him/her. the earlier you can get help with this the better off you will be! i am here for any questions or support you need! i hope some of this helped. i am feeling really spacey today, well have been lately...so hopefully i made sense! :)