Obsessive Compulsive Disorder (OCD) Support Group
Obsessive-compulsive disorder (OCD) is a psychiatric disorder, more specifically, an anxiety disorder. OCD is manifested in a variety of forms, but is most commonly characterized by a subject's obsessive (repetitive, distressing, intrusive) thoughts and related compulsions (tasks or rituals) which attempt to neutralize the obsessions.
guilt plays a massive part in my ocd - if i am always doing the right thing. we are suppose to leave our thoughts alone which causes a spike makes the thoughts get worse and worse which then you feel guilty about for not engaging with them and saying thats nonsense. also the feeling that your never doing anything write feels like when your doing well and not doing the things to make your ocd more powerful it makes you feel like your going down the wrong path because it has less control. so you relapse because your conned into thinking your doing the wrong thing. theres no point in moaning about it but jeez people that dont suffer from this disorder have no idea the complications and hassel it causes in our life. it literally feels like anything we do we cant win. and i hate being negitive. i think i need to fall in love with someone else that has ocd too. lol
cheers for listening to my rant. oh how do you guess deal with the guilt and uncertainty of the disease?
cheers for listening to my rant. oh how do you guess deal with the guilt and uncertainty of the disease?
Thats just my thought.
We all have the same worries and they sound something like this.
1.Do I really have OCD or are these thoughts real.
2.Are these thoughts ever going to go away
3.Why is this happening to me.
4.Will I go crazy and act out on these thoughts.
ETC......
The point is we have all been down these roads of guilt with OCD and we have beat them before and we will beat them again just ride the wave til its over and live your life like you did before the OCD struck, thats what I am trying to do.