Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
I guess I am the first one up. My weight this morning was 292,5. I make 5 pound goals, but my overall weight I want to get to is 190. That is a long way to go, but only 5 pounds to start with.
Good morning to all of you that will be posting your daily weight.
We can do this together.
Good morning to all of you that will be posting your daily weight.
We can do this together.
You can post in the November Daily thread, will make it easy on staying on track. I will do my best to post more on there..
Am starting fresh..and posted on November thread..Nov 14..440
Have a great day!! Hugs..
Liliann
This year I gained more tha 30ty lb.'s I did heck of weight lose stationary n weight lose dance. 2 steps forward, stuck for a while but end up on keeping on regained weight that I gained during the weight lose dance.
As of Wed. I'm on 18dy liq.cleansing/fast diet. I slightly failed today but I'm proud of myself. I managed not to suck out the refg, lol
I hope that I don't fream of foods like I do sometimes.
I want to lose at least 1 llb. a day. I know for 1st 3 dys I won't lose fat.
I tried having 1.000 cal.'s but I still didn't actually lose. so I'm fasting.
I do so twice a year. this year has been a hell of weight lost battle.
Being that I just started, you can join me and we can fast together and support ea other. I think that everyone sho5 do so for at least a full 24 hr day.
Aw the bug be gone service has finly left. I brough in a 5lb bag of potatoes. yep that where dam bugs got inside. I use 3 lb 5 lb 8 lb and 10 lb nags of potatoes as a visual to my bulk and my weight and feel of both. Ya I'm over 30 lb.'s. that's bulkiness n weight of 3 10 lb bags of potatoes.
Lift a bag of potatoes. take look of how much bulk they look, yep that is our guys. weight on our feet hips spine...
will I have clearance to re enter so I'm going to my bd rm to watch reg tv.
Walk Walk Walking is a must do.
I do so when my legs/feet will let me, how about you