Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Right i'll start the thread this week and let's see how you all have done.
Start weight - 315 lbs
1st week - 308 lbs (-7lbs)
2nd week - 305 lbs (-3lbs)
this week - 301 lbs (-4lbs)
Gives me a total weight loss of 14 lbs
Next week aiming for at least 2 lbs which will take me below the 300 mark. It will also take my BMI to below the 50 mark.
Start weight - 315 lbs
1st week - 308 lbs (-7lbs)
2nd week - 305 lbs (-3lbs)
this week - 301 lbs (-4lbs)
Gives me a total weight loss of 14 lbs
Next week aiming for at least 2 lbs which will take me below the 300 mark. It will also take my BMI to below the 50 mark.
Must be all the exercise I'm getting. :) Was at 256 and am at 258 this a.m.
Start weight - 273 lbs
1st week - 262 lbs (-11lbs)
2nd week - 263.5 lbs (+1.5 lbs)
I'm really bummed. :(
haflower, yes it's disappointing but like you said probably one of your meds, once your body readjusts to it should see things happening again.
LyndaC, yes probably your exercise, i know it sounds weird, but you probably converted some fat to muscle, which initially makes you weigh more, but in the long run makes you look better and loose more weight
Go to the "Warning" post and watch the video....they want to do a Valentine's Day, 2 week weight loss challenge!
lost 2 lbs
start weighy 265 pounds
lost 6 pounds ( now down to 259) got ahhhhh another 99 pounds to go! boy...that Crystal Light....really is helping me! lol....former..Diet Coke addict!
Jan 14th 259
Today 240
Part of my weight loss was due to being sick since this past saturday so I cant take credit for all 19 lbs. I did work on the first 12 now I have to loose 17 to reach my 1st goal by May 1st. I really wan't to be 199 by Mid June. My fingers are crossed.