Obesity Support Group

This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

2,336 Members
6,129 Posts
0 Online
Personal Challenges
/ Obesity Support Group

Trying to figure out this life thing

susieq89
susieq89

Hello all!  I've struggled with my weight my entire life.  I have been obese my entire adult life.  I've always worked in the social work field and took care of everyone else but not myself.  I figured out recently that if I'm going to shine, there is no better time than today.  However, I can only get so far on my own.  I could really use the support of others and am willing to give support in return.  I want to take back control of my life through my weight.  I have a loving family who deserves for me to be at my best.  For the first time ever, I want this not just for them but for me.  I want to be that girl who follows through and reaches her goal.  Who wants to take this journey with me?  

MochaShell
MochaShell
How are you these days? I hope you are doing well.
mathewstok
mathewstok
Hey, felt happy while reading this. I was through this journey a year ago. I have been suffering from sleep apnea for several years. The leading cause of it was obesity. I was not sleeping well at night due to my medical condition and not having a good day out due to body shaming. Those days were hard for me. My doctor advised me to start exercising and dieting. And then, I also decided to take control of my life back. I began to exercise, but the real struggle was then started. I was unable to move my body parts due to immense pain. I then realize that my body is not in my control. But my doctor had a solution for this too. He advised me for physical therapy to get back my body movements. It was difficult for me initially. But then, with the help of my physiotherapist, I did it. And now I'm having a good sleep and a healthy life.
I just thought of sharing my experience while reading yours.

All the best, @susieq89. I know several people are facing obesity. This will be an open eye moment for them. And if anyone is feeling difficulty doing exercise, please dont give up, instead consult a physiotherapist or a doctor. This is the clinic I attended the sessions: https://www.physiomobility.com/orthopaedic-physiotherapy-toronto/