Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
I'm early 50's and have been overweight since I was a teenager. Emotional eating is my crutch and I'm somewhat of a hermit. I've been stuck around 250 lbs for years. Bad knees, self-esteem. I'm tired of it.
I am an emotional eater too. I think a lot of us are. The trick is to try different approaches to what works for you. More water, movement, more protein, veg, and fruits, easy on the sweets and processed food. Be aware of portion sizes. Try small changes and be consistent with them. Do not give up and we will meet our goals.
Have you ever think about bariatric surgery?
Bariatric surgery has been shown to help improve or resolve many obesity-related conditions, such as type 2 diabetes, high blood pressure, heart disease, and more. Frequently, individuals who improve their weight find themselves taking less and less medications to treat their obesity-related conditions.
Significant weight loss through bariatric surgery may also pave the way for many other exciting opportunities for you, your family, and most importantly – your health.
Please visit us at www.drramoskelly.com
or call us 619-600-5586
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