Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Hi, I have been away from the daily strength community for years and I decided to rejoin. Anyway I struggle with obesity due to my poor diet decisions and medications. I am looking to turn this around by eating healthier and exercising, I am looking for someone to encourage me on my journey. I will in return do the same for you, well let me know!
I struggle with me weight and my busy schedule makes it difficult to work on it. I am going to school for a Master degree which keeps me up late at night. With he lack of sleep, my body needs a replacement for that sleep. Of course my replacement for sleep is food, and I feel myself gaining weight. I can't try to figure out how to maintain and even lose some weight under the extreme stress. The last time I was doing well with weight loss is when we worked on it as a family. I really don't have time to cook meals with the increased demands with classes which makes everything getting worse. The one thing I can't do is drop out of my classes. I really could use some help to develop a better plan.