Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
I am ditching the scale habit and focusing on fitness. I do much better on this than dieting per say. I have been climbing 16 flights of stairs daily and walking by doing errands.. and the scale keeps an up and down routine on me and finally notcing on my clothes...I am so happy..
My 3x pants is now loosing/baggy on me and now wearing a 1x pants down.Yahoooo!!! :)
Now am more determined on eating clean, most of the time and getting started on doing stomach crunches..
My legs looks toned and lean..just now have to work on my tummy area! Onward, downward!!!
Just wanted to share my NSV news!! Have a great one!!
My 3x pants is now loosing/baggy on me and now wearing a 1x pants down.Yahoooo!!! :)
Now am more determined on eating clean, most of the time and getting started on doing stomach crunches..
My legs looks toned and lean..just now have to work on my tummy area! Onward, downward!!!
Just wanted to share my NSV news!! Have a great one!!
deleted_user
Good! that is how I did my weight loss NO SCALE!
deleted_user
CONGRATULATIONS!!! I am so happy for you. Nothing is better than your clothes being baggy. Yeah Shopping!!!
deleted_user
Congrats on doing 16 flights of stairs daily, on the new size clothes....awesome accomplishments!
Ladybug7
Congratulations!! It is such a great feeling when we can drop a size. Kudos for the 16 flights of stairs daily...that's quite an accomplishment!
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