Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Hi Guys! My name is Jayden and I am obese weighting around 275-300 (I don't know my exact weight because I haven't weighed myself in years and I know if I did it would just discourage me and not be helpful at all). It's time to start my journey to becoming healthy. I have several workout DVDs that I recently bought to do at home, and my goal is to start working out 5-6 days a week but its really hard for me to stay motivated by myself. So to that end, I am looking for a workout buddy (or several) to help keep me accountable and motivated through daily emails or texts. So if your intested send me a message :)
I am 265lbs. I have been exercising for the past 5 weeks. I walk 3 miles a day 6 days a week on the treadmill and MWF I do a 30 minute dumbell workout. Sunday is my rest day. I have started to feel myself get stronger and I am not as winded when I walk up the stairs. I have a long way to go, but it has been a journey for me. I really have to stay on top of my diet which I know is half the battle. I am here if anyone wants to talk. I truly need the motivation myself.