Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

Lillian, sorry for your sciatic pain. I am in my 60's, but had that in my 40's. It was awful. Everything was difficult, walking, standing, sitting, laying down. I never knew a lower back could hurt so much. I am lucky now that my lower back excercises help and haven't had it for 20 years. Take care and heal and losing inches. That is a real accomplishment.
I am not dieting, just eating less when my tummy feels like eating. I gave up caffeine and now drinking decaf tea and water.
I will continue posting here...also I ditched my scale. Have a nice holidays all..and wishing 2015 better year.
Liliann :)
Lost 1 inch!! :) Total 6
Liliann :)
Losing half my size!!