Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
I am so tired of being fat. Sick and tired of it. I have no support here at home. I just need someone to push me. I am rarely on this website, so I need someone that I can talk to all the time to help me... Please. Someone. Anyone. Help me with this... I'm desperate.
I would say take it slow and easy. You are only 16 and I would watch the portion sizes at your family meals. Tell yourself no seconds, drink water instead of soda and try to eat lots of veg and fruit for snacks. Try to obtain healthy eating habits to carry thru your life. Small changes will make a big difference. Does your school or church offer support groups...support does help in a big way.....