Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Hi all....
I am sorry for not being here often...but am back and good on seeing some few regular ds posters..been busy, and thinking of all of you..I hope I can remain a full time on this site...maybe weekends I check in
Nothing is new or changed on my weight...gained up to 450 and wednesday will become a vegan chick...of using my nutri bullet. making smoothies and somedays will eat salads. I need to do this...still having sciatica...and time for me to start eating clean!!!! I will avoid sugar...salt and fat in my lifestyle change.
Well,,will catch you all later...just wanted to check in and tell my oldies friends and still here reading and thinking of you fellow strugglers. Keep up the fight ladies...Gosh, this weight loss is toughie...but well worth it . :)
I will check in on the weekends...till then..be well..Love ya all. Hugs..
Liliann
I am sorry for not being here often...but am back and good on seeing some few regular ds posters..been busy, and thinking of all of you..I hope I can remain a full time on this site...maybe weekends I check in
Nothing is new or changed on my weight...gained up to 450 and wednesday will become a vegan chick...of using my nutri bullet. making smoothies and somedays will eat salads. I need to do this...still having sciatica...and time for me to start eating clean!!!! I will avoid sugar...salt and fat in my lifestyle change.
Well,,will catch you all later...just wanted to check in and tell my oldies friends and still here reading and thinking of you fellow strugglers. Keep up the fight ladies...Gosh, this weight loss is toughie...but well worth it . :)
I will check in on the weekends...till then..be well..Love ya all. Hugs..
Liliann
It is great to hear from you. I am glad you are back. I love your posts and you always sound so upbeat.
I also battle with sciatic,leg and knee pain. Some weeks are worse than others. I am hoping with wt loss I will suffer less. It sounds like a plan anyway.
Lets all keep moving forward and one day at a time. Each day is a new day to get healthy. Hugs....
Raven..Oatmeal smoothie! Sounds yummy Good luck to you on smoothies plan
Rose..Sciatica pain is due from weight....I even tried accupunture 2 sessions, but did not help...so my motrin and aspercreme is my daily healing along reducing weight..
Kathy...Good on hearing from you too. Hoping all is well.
My vegan plan failed..way to tough ...so am fasting and cutting back on meals and snacking. I am trying to focus on fitness, as well, walking or using my step aerboics..Somdays am busy and doing alot of walking/climbing steps, but guess need more..on the days when home front is on a low side.
I miss this site so much...am not forgetting you all. This is my main site.that I will stay with.
Have a good friday.Till then...be well :)