I just thought I would check in with you all and make myself at home here. I am about 70pounds heavior than normal and feeling like I may blow up at any time! I need some sensible advice on how to even get started to lose weight. I also have Bipolar and may get confused if the advice is to complicated or dirctions too long, but I am willing to give anything a try. Thanks. Love and Prayers Ramona oxxoxoxooxxo
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...