Ok so I know that people tend to blame extra pounds on water, but this time it really is and its pissing me off. Right now I weight 222 which is three pounds up from yesterday and 11 pounds up from two weeks ago. I know I have loss fat because I have abs showing and my calves have some tone. If I take a diuretic I piss five pounds and look more toned. At 222 my old clothes are still too big but I can tell the difference in how I look. Its killing my self perspective because one Im like yes I look good then the next its like what the hell did I do yesterday? ANY HELP?
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