Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
I've lost 80 lbs total, and now my weight is starting to go back up.. it is making me get really discouraged.
I went from 315 lbs to 233 lbs, but I'm slowly creeping up to 250 lbs again. my last weigh in was 244 lbs.
I'm starting to binge eat again due to my depression. All of my issues just keep coming back to one another...
I'm depressed because I'm having money problems, my job sucks, I can't pay my bills. I binge eat when depressed. I get even more depressed because I'm gaining weight.
Repeat, repeat, repeat..
I went from 315 lbs to 233 lbs, but I'm slowly creeping up to 250 lbs again. my last weigh in was 244 lbs.
I'm starting to binge eat again due to my depression. All of my issues just keep coming back to one another...
I'm depressed because I'm having money problems, my job sucks, I can't pay my bills. I binge eat when depressed. I get even more depressed because I'm gaining weight.
Repeat, repeat, repeat..
1st...Bravo to YOU on your 80 Lbs weight loss progress, THAT is AWESOME!!! I am proud of you!!
2nd....Sorry that you feel down, and dealing with depression. You should looks on your positive side to make you feel better..YOU have a job, even though you dislike it, but thinking you have a job, while other folks are jobless and having a tough time finding work. Keep your chin up and always focusing the good things in life of what you are working on.
3rd...You did not mentioned your fitness efforts, but do hope you are moving daily and fitness helps with moods. Do fitness you enjoy that makes you in a brighter mood.
You are doing awesome on your weight loss efforts..and no matter what life bumpy roads you deal with..Work on thinking the good side and keep plugging along!!
Good luck with your continue efforts!!
Liliann
recently, in 2 wks time period, I regained 9 lbs. That is because I still ate same cal's w/o adjusting to becomeing in active.
Ya for 2 wks I haven't got in my walks.
We know what we must do n know how to do what works. what we have already proven that works.
I stress eat. I limit my time w vaccume people n I don't watch action shows/movies nor news. ya I watch the weather channel. Know that theres really nothing that we can do for after math of storm except pray for people.I don't pray for damage property, just the people.
Maybe your Dr can prescibe you a med that will work for you.
I take med for anxiety ( when needed) n it helps alot, I only take it when I'm in for evening/night because it puts me to sleep.
XXX's