Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Good Morning. How did everyone do yesterday. I discovered that I need to eat 3 meals a day. I have only been eating when I get home from the hospital. One meal a day late at night is not good. so this morning I actually ate breakfast. I don't know why, but I hate breakfast. I ate it anyway. Lunch will be another goal, and having a light snack when I get home should help instead of a meal.
Today I promise to eat 3 small meals. 1 down 2 to go.
Good wishes to all my friends today. Eat healty and get that body moving.
Today I promise to eat 3 small meals. 1 down 2 to go.
Good wishes to all my friends today. Eat healty and get that body moving.
Please eat to regulate your blood sugar as well as to be a healthy weight. You can manage your diabetes as well as lose weight. I know, I'm doing this, too.
Stay healthy, you have a long life to live and you want it to be full of joy, not illness.