Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
do you excersize? though it can be painful on hips, knees, or ankles, it really is important if your doctor says you can excersize you should. helps you lose weight, alleviates depression, AND strengthens your joints and muscles so walking and stuff doesnt hurt as bad. i bike on a stationary bike for about 10 minutes a day. its not much, but at 360 pounds im not exactly fit to run a marathon:)
I suggest it you takin 30 someting.. pills ya need to have a real serious looke at why , and try to get the doc to reduce em... but hey I'm not doc... but they do get kick back for sellin them pill... so hey beeware...get a second or third opinion...
ooops sorry... but for me recuding my meds has help my health a lot...now I gotta get a little behind... thanks for the support russ
Try to get your doctor to slowly ween you off of that medication. You might not even need it anymore.
Good luck!
Joanne
I'm doin good...great even... cept this pontiac butt...
OH wonder if I can get that pontaic reposessed lol... haul that big butt away... bye butt... ooops hey no pinchin... jeeesh