Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
The fact that you ate at two fast food places in one day is really, really bad. Not exercising is not doing you any good either.
You are the only one that can lose this weight, no one else can do it for you. So either get your family to stop with the take out or order only the low carb, low calorie items or make your own food while they eat the junk.