Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Hey guys!
I am considering going Vegan.
I have been researching watching documentary's, youtube videos and articles.
From what I have learn't it is healthier to be Vegan! However it is possible to get deficient and not everyone thrives off of it. This is simply because of them not eating enough food or variety of plants or the right ones. I also learn't the thing about protein is fake, heaps of plant foods have protein! I also learnt how Agriculture is worse for the green house gases! (By ALOT)
The cruelty on animals... The pus and blood that goes through milk. Plus going vegan helps you to lose weight and healthy lasting :D! Plus its a lot easier to not over eat. Its proven it helps the environment, weight-loss etc.
If your interested in this please research! I also recommend watching these Documentaries
http://www.watchfree.to/watch-27656f-Forks-Over-Knives-movie-online-free-putlocker.html
http://www.watchfree.to/watch-2a0d2e-Cowspiracy-The-Sustainability-Secret-movie-online-free-putlocker.html
https://www.youtube.com/watch?v=vrgJXcyYWQE
I am not telling you to go Vegan but research it.
I am not Vegan myself, but I am considering it.
Anyone have any concerns or opinions on veganism in general?
I am considering going Vegan.
I have been researching watching documentary's, youtube videos and articles.
From what I have learn't it is healthier to be Vegan! However it is possible to get deficient and not everyone thrives off of it. This is simply because of them not eating enough food or variety of plants or the right ones. I also learn't the thing about protein is fake, heaps of plant foods have protein! I also learnt how Agriculture is worse for the green house gases! (By ALOT)
The cruelty on animals... The pus and blood that goes through milk. Plus going vegan helps you to lose weight and healthy lasting :D! Plus its a lot easier to not over eat. Its proven it helps the environment, weight-loss etc.
If your interested in this please research! I also recommend watching these Documentaries
http://www.watchfree.to/watch-27656f-Forks-Over-Knives-movie-online-free-putlocker.html
http://www.watchfree.to/watch-2a0d2e-Cowspiracy-The-Sustainability-Secret-movie-online-free-putlocker.html
https://www.youtube.com/watch?v=vrgJXcyYWQE
I am not telling you to go Vegan but research it.
I am not Vegan myself, but I am considering it.
Anyone have any concerns or opinions on veganism in general?
Not only will you lose weight (i lost 45 pounds), you will also become healthier.
Obesity is a book cover for problems such as heart disease and Type 2 diabetes.
Plant-based people have a great track record of losing an enormous amount of weight and reversing heart disease and Type 2 diabetes.
Do it for your own sake and those you love and care about.
It will be one of the best decisions you'll ever make.