Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Hello All,....Happy New Year!!
I am so glad that in 2 days, 2011 will end..this year has been rough. Way to much family emergencies and been a busy bee..
I am going to get started on Friday on counting calories and make it happen for me. I realize that I will keep track on calories for life..a.life change work. Along of being patient on scale and weigh in weekly.
I had been lurking, but will do my best on posting more on here..Being a caregiver takes a toll on me somedays and tough on choosing healthy food choices when I am the only one to diet and need to loose weight. I am still at 400 mark and ready or not.. I must do this. I will focused more on keeping my calories more faithful.
I want to wish everyone a very best 2012..It will be mine and everyone on shedding the unwanted weight for good...It has to be...Never give up. I am not giving up..still fighting the weight war.
Looking forward in 2012 on giving moral support on DS supporter.. I missed this site and love you all for your faith and kind words.
Let's all ring in the new year Great!! Till next time.. Be well.
Liliann
I am so glad that in 2 days, 2011 will end..this year has been rough. Way to much family emergencies and been a busy bee..
I am going to get started on Friday on counting calories and make it happen for me. I realize that I will keep track on calories for life..a.life change work. Along of being patient on scale and weigh in weekly.
I had been lurking, but will do my best on posting more on here..Being a caregiver takes a toll on me somedays and tough on choosing healthy food choices when I am the only one to diet and need to loose weight. I am still at 400 mark and ready or not.. I must do this. I will focused more on keeping my calories more faithful.
I want to wish everyone a very best 2012..It will be mine and everyone on shedding the unwanted weight for good...It has to be...Never give up. I am not giving up..still fighting the weight war.
Looking forward in 2012 on giving moral support on DS supporter.. I missed this site and love you all for your faith and kind words.
Let's all ring in the new year Great!! Till next time.. Be well.
Liliann
My grandmother had teminal cancer and i was running around working full time, going to school part time and helping my grandparents. the stress of it all was overwhelming and ive done nothing but eat way too much mcdonalds this year.
im so disapointed and angry with myself. how could i have let it happen? i ask myself all the time. but its time to move on, and im very optimistic that this will be the best year ever for all of us. we WILL lose weight this year and we CAN do this!
im so thankful to have this support group because ive gone online with other groups and have never felt this kind of support and understanding. i truly look forward to getting to know you as a friend :)
In the meantime..my food choices are 50/50..and while am waiting for my calorie device..am using my pedometer on making a goal of 50 miles in 2012...So far 2 miles are down...Yahoo!!
I also weigh in today,which weighing every 3rd day to keep me accountable..am down 4 Lbs!!! and next weigh in will be on Saturday.
Thank you for letting me share my news..
Liliann
Jan 2: 316.4
Jan 8: 297.1