Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Hello all.
Last week, on thursday, had a doctor visit. It was a good one. I lost 6 Lbs!!! was 453, currently at 447. I am thrilled that my calorie counting with journaling helps alot!! Somedays am over, but no one is perfect. No guilt and move on!!
I also had lab work done and everything is good. Am on week 3 on my food journaling and will see my doctor again this thursday. My doctor was thrilled also about my weight loss.
Enjoy your Sunday and have a great week ahead!! :)
Liliann
Last week, on thursday, had a doctor visit. It was a good one. I lost 6 Lbs!!! was 453, currently at 447. I am thrilled that my calorie counting with journaling helps alot!! Somedays am over, but no one is perfect. No guilt and move on!!
I also had lab work done and everything is good. Am on week 3 on my food journaling and will see my doctor again this thursday. My doctor was thrilled also about my weight loss.
Enjoy your Sunday and have a great week ahead!! :)
Liliann
I feel so bad when people start over and over and over on eating plans because they didn't follow it exactly. Don't start over, push forward!
Best wishes with your journaling and your eating plan!
Liliann