Obesity Support Group

This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

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kikinash 10/02/2014

Step on the scale and it INSTANTLY screws up your whole day? Yep, that just happened. I don't really know what I expected. I decided at the end of last week I could eat whatever I wanted between now and the time I get back from my cruise (it's next week) and THEN I will focus on eating healthy & exercising again. The fact that my foot keeps messing up and setting me back with working out is NOT helping at all. It's got me TOTALLY unmotivated to workout.

I just needed to rant you guys. Sorry....

I WILL get "back on track" when I get back from vacation!!!

theatrediva 10/02/2014

Ugu! I hate that. I have been working so hard to lose weight and the scale doesnt change but my clothes are slowly getting looser. Went to the dietician today and I am down 11 pounds! it just takes for EVER! And makes your moods go up and down like the scale.

NovScorp 10/02/2014

Yes its difficult..I have been at a stand still for months. My health is improving,but with more energy I want to move more..but these old bones dont want to move with out alot of pain. One day at a time.

kikinash 10/03/2014

I was working hard there too for a while Diva but got sidetracked once I hurt my foot. I hurt it by working out of all things! lol Apparently my feet don't like to hold up 300 pounds dancing around during a dance class! Good for you on your weight loss so far. :)

Nov...I'm only 32 and I feel like that sometimes. I will say that swimming/water aerobics have helped me a little bit lately. It's easier than "going hard" in the gym. Which of course is what I NEED to be doing. I'll get back around to it at some point.

Thanks for letting me know I'm not alone. Sometimes it can be so frustrating.

pamdidi 10/03/2014

that scale will do it every time!!!

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