Obesity Support Group

This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

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LiliannB 12/28/2015

Over my scale...My digital scale is broken..for now. The other one gives me a good numbers and am depressed on not weighing. My scales are like my BFF.Am lost without it.

Ravenstar 12/29/2015

I understand, I'm a daily weigher, big time!

Stay strong! You'll get thru this.

LiliannB 12/29/2015

Thank you Raven, I sure hope so ..

needtoreboot 12/29/2015

Yep, I'm a daily weigher too. You plan to weigh every 4 days - is that right Liliann?

Hang in there!

Another idea might be to let yourself weigh more often...but only at your Doctor's office. If I remember right you walk there. So you'd get steps and movement to get there and get the payoff of double checking your progress on their scale.

LiliannB 12/29/2015

Thank you, reboot..I am planning to walk to the medical doctor office to weigh in today, if the rain stops. Or tomorrow.

deleted_user 12/29/2015

Liliann, that is great how you like to walk. Walking is so good for us.
The scale is a good way to stay on track.
I like to wear clothes that I can tell if I gain or lose depending how they fit. I have a large range of sizes so easy to pick something out.

needtoreboot 12/29/2015

I hope the rain stops for you! At least long enough for you to take your walk ;-)

Hope the scale gives you the result you want!

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