Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

I had a smoothie afterward, and I will have a couple of hard boiled eggs for protein. I have plans to walk again with my roommate after her doctor's appt.
I am doing a virtual 5K on Sunday so I want to try to walk at least 3K today to get a bit closer to ready to go 5K on Sunday. If you're interested, https://www.facebook.com/RunsforCookies has more info.