Obesity Support Group

This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

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1-18-15 Sunday

LiliannB
LiliannB
Happy Sunday all...

This morning weigh in lost 1 pound..I am not tracking anymore..just choose foods wisely!! And having fruits/Veggies smoothie as snack. I will weigh in daily.

Also focus on my fitness and mini goals.

Enjoy your day all..later!! :)

Liliann
Ravenstar
Ravenstar
I ate too much yesterday. It showed on the scale this AM. :(
I knew I was doing bad but did it anyway.
Today is a new day and a new start!!
I'm meeting with friends this Thursday so staying on track this week will be easy. I want to look my best to see them. And not be all puffy!
Also Liliann brought up having a Valentine's day goal, I need to get serious if I want to meet my own goal!!

Have a great afternoon! Stay strong!!
violetmist
violetmist
Hiya Lillian, Weigh to go. 1 lb is great! Today starts a new week. Lets knock those lbs off. Don't forget exercise is important. Have a great Sunday everyone. :)
violetmist
violetmist
Hey there Raven, that is great, just get up and go at it again.
Ravenstar
Ravenstar
I'm rude lol, I didn't say how great you did Liliann! One more pound down! WEIGH to go!!
violetmist
violetmist
Umm, did I miss something? LOL
Ravenstar
Ravenstar
No Violet, I was just commenting on my rude behavior for not acknowledging Lilianns success.
violetmist
violetmist
OMG, obviously that one went way over my head and bounced back to me.LOL
Ravenstar
Ravenstar
Doing good for the day. Hope everyone else had a good sunday. Its getting to be my time of night when I struggle the most. Had a big bowl of oatmeal hoping that will satisfy me until bed time.
I was hoping to get more accomplished today but I've been so exhausted this past week. I think a change in my meds is to blame so it should even out soon.
Stay strong!