Night Time Eaters Community Group

This group is designed to help all of those people with "night time eater" syndrome. I know there are many of us out there who stay strong and stick to our eating plans throughout the day, but come night time we transform into ravenous eataholics...with nothing and nobody to stop us!! Well, lets work together and overcome this ridiculous habit we got ourselves into. YES,...

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deleted_user 11/17/2008

Am I the only one who is up at midnight binging? It feels like it when I come into this room at night for support! Help!

deleted_user 11/20/2008

no...I'm right here with ya.

GARY 11/24/2008

I joined today and can relate to the night time eating thing.I go to sleep, wake up in the middle of the night and consume cookies, chocolate etc. and go back to sleep, wake up feeling sick everyday. My eating during the day is good-it's just the night time thing.

Nice to be here-be back soon.

Gary

deleted_user 11/25/2008

Hey- you are absolutely not the only one--that's why I created this group! Has anybody had anything work for them? Do you think this is more of a nightly routine that we have all gotten ourselves into that makes it so hard to stop?

GARY 11/25/2008

Last night I stored some weight watchers chocolate muffins in my closet.

sounds funny-I dont want my kids to eat my snacks.

I normally stumble in the kitchen for the snack-

now the muffin was so close and was satisfying, I did have the temptation to raid the fridge but decided not too.

It takes alot of effort-I focus on how I want to look.

Hope this helps

gary

deleted_user 11/25/2008

I used to keep my snacks in the car. This helped to curb the craving a bit because some times I would just be too lazy to go outside and get that dessert. Unfortunately, we all know when you want something bad enough you will get it!

GARY 11/25/2008

I never thought of leaving food in the car-for me day time eating is not a problem. It's when it is late-my family is sleeping-I wake up and bam!
out of control.

Good luck and have a good thanksgiving to all!

Gary

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