Nail biting Community Group
For those who have the impulse to bite their nails. This is a place to discuss your feelings on the subject,triggers and reactions from others.
For those who have the impulse to bite their nails. This is a place to discuss your feelings on the subject,triggers and reactions from others.
In addition to nail biting, I have noticed in other people similar habits, such as people who pick at or clean their nails in pubic, but I myself am fortunate not to have that habit, just the nail biting part, and that only in private. Public me does not bite nails, so public me is what I need to be! ;-)
It takes strength to go forward and change my habit. I've relied on this for soothing purposes,and it's going to have to take creativity to subconsiously change what I've been doing for...ummm roughly 13 years.
Thank you everyone for opening up and joining....NAIL BITERS UNITE! :-)
Beaumont-I'm the EXACT SAME WAY,I won't bite my nails in public,but WILL privately...I've had a lot of luck with growing my toe nails(used to pick them). I started putting nail polish,and even though they were really short,the nail polish colour reminded me when I would look at them(phew!)...
I too remember my siblings saying "Mom,she's biting her nails",but that was because my mom thought by calling attention to it,it would stop. LOL Nope...
Shore/Jeanne I used to feel a lot of shame about biting my nails,and hiding them from others. Now a days I've just accepted that as an unconcious habit,and have learned to love myself with or without beautiful nails. I've been good at going for a short while,then wham,there I go again(realizing after I'd already started biting my nails that I was doing it! argh!).
Thanks everyone for your honest and open replies. I really thought by starting this group,that I would just be embarrassing myself by admitting I bite my nails,and have no one who was the same. Glad to know there's others who understand,and have been there ;-)
Hugs,