Myofascial Pain Syndrome Support Group
Myofascial Pain Syndrome (or MPS) is a term used to describe one of the conditions characterized by chronic pain. It is associated with and caused by "trigger points" (TrPs), sensitive and painful areas between the muscle and fascia. The symptoms can range from referred pain through myofascial trigger points to specific pains in other areas of the body. It may be related...
But, then...WOW...could this be the core of it all?
So, Carole, are you going to explore this further? If so, I'm waiting to hear from you about your experience. Thanks for sharing it.
I got this website from my Myotherapist who has another client who has had severe head pressure for 2 years. Head pressure wan't listed as a symptom on the website, but this gal met with Vicki Sims for a 3 hour evaluation and evidently she feels that this gal has it. I guess she is going to fly to Georgia for treatment or maybe was given a name of a therapist in the Bay Area who could treat her. That information I don't have, but I do know that she plans to go to a local prolotherapist. Anyway, I thought I would keep track of her progress.
The first time I did this routine I got a substantial reduction in pain level in the hip. This routine along with some strengthening of the transverse abdominals has given me some good improvement.
Because this routine is so targeted on the SI joint I feel pretty certain that because it worked so well that it is (one) of the problems.
SI joint inflammation does refer pain into the outer calf sometimes. It did on me. After several weeks of self treatment that referred pain went away. If I slack off on the excercises it wants to come back.
Hope this helps.
Long story short, he knew it was SI and to treat it not low back. He doesn't crunch. He massages it all back in with the table movements. He said both Iliacs were out and he'd never seen that. Anyway, ten minutes and I'm feeling a lot better.
He helped my friend. She is the John Barnes myotherapist with fibro, cmp, hypermobility, and sijoint dsyfunctions.
My hope is that with his treatment and the exercises from BATW I can start getting this stabilized.
Please let us know what you experience Carole. What I liked best in that clinic is that the emphasis is on teaching self care.