Myofascial Pain Syndrome Support Group
Myofascial Pain Syndrome (or MPS) is a term used to describe one of the conditions characterized by chronic pain. It is associated with and caused by "trigger points" (TrPs), sensitive and painful areas between the muscle and fascia. The symptoms can range from referred pain through myofascial trigger points to specific pains in other areas of the body. It may be related...
Hey all!
So my depression has taken over terribly and all I can think about are things I used to do.
I need something to look forward to and love. I feel insignificant and like I can't do anything.
Any hobby suggestions?
I used to be an Emt and I really miss the rush of life and feeling like I was worth something.
I can't do anything w medium or high impact or my back will spasm and I won't be able to walk for weeks.
Please I'd love suggestions .
So my depression has taken over terribly and all I can think about are things I used to do.
I need something to look forward to and love. I feel insignificant and like I can't do anything.
Any hobby suggestions?
I used to be an Emt and I really miss the rush of life and feeling like I was worth something.
I can't do anything w medium or high impact or my back will spasm and I won't be able to walk for weeks.
Please I'd love suggestions .
I also find frequently that I can't focus on hobbies, just obsess over my pain and what happened. And this is actually a good way of finding resolution with emotionally difficult events and depression; it's called the problem solving method and is easily found on a quick internet search.
I find volunteering really makes me feel good. I use a wheelchair to get around. That way I can still help despite my immobility.
Hope that helps some!