Congrats!
Feel good doesnt it!
cooler here too. Winter cant come soon enough for me.

so glad you did okay today... the cooler weather is always nice... It was over a 100 here today, felt weakness coming on.

Winter does not affect me as bad.

If this was your first big exercise excursion, plan to take tomorrow a little slower than you might expect. We want to do all we can while we can do it, but sometimes pay a price. Until you are stable, it is a good idea to take things slow.

You can do more in cooler weather, but the same thing holds, until you know what MG can throw at you, don't engage in any challenge matches. b.

Nice, bear57!! I hope you still feel good tomorrow! :-)

Rosie

I am already feeling the effects of today but it really did feel good it is nice to push every now and then if nothing else but for me to say to myself it is OK. My wife calls me the bulldozer I usally will not stop till I am done you should see our backyard I worked on it for 3 years guess I will have a nice place to sit and enjoy now. I was just wondering if the cold effects MG as bad as the heat. And here is a funny thing my wife retired Friday and I have heard nothing else for the last several months so Monday morning I have told her when I am leaving at 7am to go to work I am going to use everything I have to flip that mattress over with her still on it. Thank you all for answering

Way to go Bear. I say that with caution as I am one of the ones who have never experienced a crisis. I know exactly what you are saying about feeling sooo good. A cleaning high, that's what I have always called it, but now they seem few and far between. It is such a tender mercy when I am able to really push and feel the accomplishment. Good for you, hope you are feeling well tomarrow, just take it easier maybe. I have had a hard couple of days, hard by my standards anyway. LOL

Hi Bear, it's always good to hear about accomplishments! How are you today?

I find heat affects me most significantly and so very quickly. Cold affects me when I get TOO cold and shiver. I think it's the act of shivering that causes increased muscle weakness.

So, I try to stay cool in the heat and dress in layers in the winter so I never get too cold or too hot.

Rest up today and enjoy that back yard.
Cathi

I am doing alright just feel really tired but yesterday was worth it. I sure slept good last night and I slept all night none of this getting up at 2am. Thanks for asking Cathi hope you are doing well today as well.

Bear,
So glad to hear that yesterday did not take a terrible toll on you. Rest up today and here's to enjoying your yard!

Annette