Multiple Sclerosis (MS) Support Group

This community is a place where members can discuss current events and weigh in on what's going on in the world.

0 Online

malinaC505 05/28/2013

i definitely have waaaay more panic attacks when i have very bad fatigue. anyone else?

it's just because of the home environment i'm in, which i will be leaving in august, yay! =)

deleted_user 05/29/2013

Yep, I do for sure. I try to get more sleep, and then have anxiety when I can't get to sleep. It's a vicious cycle!

ezone 05/30/2013

I get meds for my anxiety and my sleep. Sleep makes a big difference. But I just found out about a large lemon balm bush from a friend of mine in my yard. I looked it up and found the leaves from it can help with relaxing and sleep.

It said that there was a study of people taking lemon balm tea for 30 days straight had better stress reduction, were more alert, less anxiety and were able to sleep better. It is also good for an antiviral agent and is an anti-oxidant. So I am going to try it for 30 days and I just started today. One thing is I had a bowel movement without taking anything last night so that was one improvement.

Anyway, I hope leaving my home environment will make things better too. Hope your environment gets better soon too. Sorry about your bad fatigue.

Join the Conversation